Maternal Mental Health

We go through so much when it comes to parenthood and since I believe we are forever postpartum I truly believe we all deserve support at any stage, from the early stages of family planning to having little ones running around. Much of my professional development has been focused on perinatal mental health including areas of postpartum anxiety and depression, intrusive thoughts, pregnancy loss and
grief, traumatic or disappointing birth experiences, relationship challenges and identity struggles. I strive to create a space where my clients feel safe, heard, validated, and empowered – we will most likely laugh and cry together. Let’s explore some tools that you probably already have in your toolkit. Come as you are and let’s connect!