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Hi, I'm Lauren
It's so nice to meet you. I'm a Registered Clinical Counsellor and a mom to two boys - and I'm here to support you on your mental health journey.
I take a holistic, mindfulness-based and trauma-informed approach to my care. My goal is to provide tools and strategies to support you through life's difficult moments.
Areas of Support
"Think of those flowers you plant in the garden each year, they will teach you that people too must wilt, fall, root, rise in order to bloom"
Rupi Kaur
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